{"id":5198,"date":"2015-12-06T11:39:40","date_gmt":"2015-12-06T11:39:40","guid":{"rendered":"https:\/\/atletismotriatlonlucena.com\/?p=5198"},"modified":"2017-03-06T18:01:29","modified_gmt":"2017-03-06T18:01:29","slug":"iv-carrera-x-montana-p-cto-andalucia-montana","status":"publish","type":"post","link":"https:\/\/atletismotriatlonlucena.com\/?p=5198","title":{"rendered":"IV.- CARRERA X MONTA\u00d1A P CTO. ANDALUCIA MONTA\u00d1A"},"content":{"rendered":"
\r\n\t\"\"<\/a>\r\n\t
.<\/div>\r\n<\/div>\n\n\n\n\n\n\n\n\n\n
CARRERA:<\/td>\nIV.- CARRERA X MONTA\u00d1A P CTO. ANDALUCIA MONTA\u00d1A<\/td>\n<\/tr>\n
FECHA:<\/td>\nDOMINGO\u00a0\u00a0 6\u00a0 DE\u00a0\u00a0 DICIEMBRE 2015<\/td>\n<\/tr>\n
HORA:<\/td>\n10\u201900 HORAS<\/td>\n<\/tr>\n
LUGAR:<\/td>\nFARAJAN ( M\u00e1laga)<\/td>\n<\/tr>\n
CORREDORES:<\/td>\n350<\/td>\n<\/tr>\n
DISTANCIA:<\/td>\n22 km<\/td>\n<\/tr>\n
CLUB AT .LUCENA<\/td>\nTRIATLON Y MONTA\u00d1A DE LUCENA<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
PUESTO<\/td>\nNOMBRES<\/td>\nCAT<\/td>\nPRUEBA<\/td>\nTIEMPO<\/td>\n<\/tr>\n
1\u00ba c\u00a0 5\u00ba ge<\/td>\nANTONIO MANJON CABEZA TORRES<\/td>\nVETERANO<\/td>\n22 km<\/td>\n2.04\u201927\u2019\u2019<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nNOTA\u00a0 INFORMATIVA<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nDE MOMENTO UNA ENHORABUENA MUY<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nGRANDE EN NOMBRE DEL CLUB<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nEste GRAN ATLETA EN TODOS LOS SENTIDOS esta reali<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nzando unas magnificas pruebas de Monta<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n\u00f1a es la envidia de muchos corredores<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nen el buen sentido de la palabra<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nPERFIL DE LA PRUEBA.- Durisima el des<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nnivel positivo acumulado lo dice todo son<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nnada mas ni menos que 1315 mts\u00a0 en mon<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nta\u00f1a es el \u00fanico LUCENTINO que se esta<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nLUCIENDO EN ESTA DISCIPLINA DE LA<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nMONTA\u00d1A ES UN TODO TERRENO<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nHAY QUIEN DE MAS EN LA PROXIMA NOS<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nVEMOS<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nDESNIVEL ACUMULADO\u00a0 2.630 mts<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n30 METROS BAJADA PELIGROSAS<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nSUBIDA 800 M con rampas que oscilan<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nentre el 20% y el 25% de pendiente.<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nSE PASA POR EL RIO GENAL<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n1\u00ba Avituallamiento\u00a0 a 3.500 m<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n2\u00ba Avituallamiento a 6.5 km<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n3\u00ba Avituallamiento a 10 km<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n4\u00ba Avituallamiento a 13,5 km<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n5\u00ba Avituallamiento a 19,5 km<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nPunto mas alto Caseta del Jardon a 1.158<\/p>\n

VIDEO DE LA PRUEBA<\/a><\/p>\n

<\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

. CARRERA: IV.- CARRERA X MONTA\u00d1A P CTO. ANDALUCIA MONTA\u00d1A FECHA: DOMINGO\u00a0\u00a0 6\u00a0 DE\u00a0\u00a0 DICIEMBRE 2015 HORA: 10\u201900 HORAS LUGAR: FARAJAN ( M\u00e1laga) CORREDORES: 350 DISTANCIA: 22 km CLUB AT…<\/p>\n","protected":false},"author":2,"featured_media":5199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[30,16,22,21,17,15,14,27,1,31,13],"tags":[],"class_list":["post-5198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atletismo","category-destacados","category-destacadospordch","category-destacadosporizq","category-galeria-fotografica","category-portada","category-recomendaciones","category-resultados","category-sin-categoria","category-triatlon","category-trofeos"],"_links":{"self":[{"href":"https:\/\/atletismotriatlonlucena.com\/index.php?rest_route=\/wp\/v2\/posts\/5198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atletismotriatlonlucena.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atletismotriatlonlucena.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atletismotriatlonlucena.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/atletismotriatlonlucena.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5198"}],"version-history":[{"count":0,"href":"https:\/\/atletismotriatlonlucena.com\/index.php?rest_route=\/wp\/v2\/posts\/5198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atletismotriatlonlucena.com\/index.php?rest_route=\/wp\/v2\/media\/5199"}],"wp:attachment":[{"href":"https:\/\/atletismotriatlonlucena.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atletismotriatlonlucena.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atletismotriatlonlucena.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}